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Get to Steppin Walking Group
Join our “Get to Steppin'” walking group on Wednesday mornings at 10:30am at the Community Life Center gymnasium.
Walking has incredible health benefits:
It counteracts the effects of weight-promoting genes.
It helps tame a sweet tooth.
It reduces the risk of developing breast cancer.
It eases joint pain.
It boosts immune function.
Come out, get your body moving, and enjoy time together working on better health!